What can you do physically to improve your mental health? Explain.

Mentally Healthy by 1-23/2017
Respond to each with 100 words.
1. Describe in your own words how to definementally healthy.
2. What can you do physically to improve your mental health? Explain.
3. How does stress affect physical wellness? What steps can be taken to counteract the effects?
MindBody Connection Brochure by 1/27/2017
Imagineyou have been asked to explain the mind-body connection to your peers.
Createa brochure using MicrosoftWord or an online tool of your choice that explains how the mind and body are connected. Include the following points in your brochure:
Includeyour name instructor’s name the date and course name on your brochure.
Citeany outside resources you use including your textbook according to APA guidelines.
Submityour brochure as a MicrosoftWord document or PDF file.

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